The Practice
What is 9D Breathwork?
Nine layers of audio. One journey beneath the noise.
9D Breathwork is an immersive somatic practice that weaves together breath, sound, voice and guided presence. Nine layers of audio, one journey.
Many people describe it as a way to move out of the busy mind and into the body, making space for a sense of release, clarity and stillness. Whether you arrive seeking a deeper connection with yourself or simply a reset, it's an experience unlike any other.
An immersive experience
The conscious mind takes a back seat.
In a 9D journey, the everyday thinking mind softens, allowing a connection to a deeper, quieter knowing. Many people find that emotions and long-held patterns surface and move through them, leaving a felt sense of greater ease, peace and space.
Nine Dimensions
The layers of the journey
Subliminal Hypnotic Therapy
Drawing on gentle hypnotic and guided language, this layer invites emotion to surface and softens the stories running underneath, helping you settle into a receptive, open state.
Somatic Breathwork
The foundation of the journey. Conscious connected breath works with the body, helping what words can't reach begin to move.
432Hz Harmonic Tuning
Music tuned to 432Hz, often described as a calming frequency, that resonates with the body's natural rhythm and helps open the space for release.
Guided Vocal Coaching
Maya's voice meets you mid-journey, gently reframing and holding the thread between breath and meaning.
Bioacoustic Sound Effects
Low-frequency, organic 'life sounds' are woven through the journey to deepen immersion and help the body settle.
Binaural Brain Entrainment
Carefully blended frequencies, often used to support a settled, balanced state, that carry the arc of each journey.
Solfeggio Frequencies
Ancient frequencies, each traditionally associated with a particular intention, such as 396Hz, long linked with letting go of fear.
Isochronic Brainwave Tones
Single pulsing tones, often used to deepen immersion and a sense of presence.
Stillness
Beyond all sound, the practice returns you to silence, the unstruck note that was always there, beneath the noise.
How it works
Beneath the patterns, the truth of you.
The breath opens the door. Multidimensional sound deepens the descent. Maya's guided voice carries you through, using gentle hypnotic and reflective language to loosen the old stories that quietly run the show. What emerges isn't new. It's what was always there, beneath the illusion.
Questions
Before you arrive
Why do people find 9D Breathwork so powerful?
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Because it works with the breath and the body at the same time as the mind. Many people describe feeling calmer, clearer and more present afterwards, with a sense of having let go of something they'd been holding.
What do people come to 9D Breathwork for?
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People come for all kinds of reasons. Stress and overwhelm, a sense of feeling stuck, grief or a season of change, or simply a longing to reconnect with themselves. 9D Breathwork is a practice for wellbeing and self-exploration. It isn't a treatment for any medical or psychological condition, and it isn't a substitute for professional care.
Is it suitable for everyone?
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Breathwork is widely considered gentle and low-risk for most healthy people, but it isn't right for everyone. That's why we ask a few health questions before you take part, and always speak with you beforehand.
Are there contraindications?
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Yes, a few. Please speak to your doctor before taking part if any of these apply to you: cardiovascular conditions or high blood pressure, severe respiratory conditions, pregnancy, epilepsy or seizures, a history of aneurysm or stroke, detached retina, recent surgery, osteoporosis, heavy medication, or a serious mental health condition.